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		<title>February 18, 2010</title>
		<description>Discuss February 18, 2010</description>
		<link>http://www.crossfitfairfax.com/wod/1276-021810</link>
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			<title>Brett S.</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-439029</link>
			<description><![CDATA[11:19 rx'd]]></description>
			<dc:creator>brettwsanders</dc:creator>
			<pubDate>Sun, 21 Feb 2010 11:43:03 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-439029</guid>
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			<title>LindaT</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438981</link>
			<description><![CDATA[12:48 rxd - eased into this wod - been out all week! Def felt like it too!]]></description>
			<dc:creator>LindaT</dc:creator>
			<pubDate>Fri, 19 Feb 2010 01:44:18 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-438981</guid>
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			<title>Charity</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438974</link>
			<description><![CDATA[18:15 regular pushups BLAZING TRIUMPHANT RETURN!]]></description>
			<dc:creator>Charity</dc:creator>
			<pubDate>Thu, 18 Feb 2010 23:49:30 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-438974</guid>
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			<title>PeteL</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438972</link>
			<description><![CDATA[10:18 7:31 row]]></description>
			<dc:creator>PeteL</dc:creator>
			<pubDate>Thu, 18 Feb 2010 15:56:04 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-438972</guid>
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			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438971</link>
			<description><![CDATA[12:29 rx'd - felt slow]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Thu, 18 Feb 2010 14:56:42 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-438971</guid>
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			<title>BillG</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438970</link>
			<description><![CDATA[11:32 pu]]></description>
			<dc:creator>BillG</dc:creator>
			<pubDate>Thu, 18 Feb 2010 13:57:15 --500</pubDate>
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			<title>Dilan B</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438969</link>
			<description><![CDATA[11: 50 as rx'd]]></description>
			<dc:creator>DilanB</dc:creator>
			<pubDate>Thu, 18 Feb 2010 13:46:16 --500</pubDate>
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			<title>MC</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438968</link>
			<description><![CDATA[16:02 9:10 row]]></description>
			<dc:creator>MikeR</dc:creator>
			<pubDate>Thu, 18 Feb 2010 13:04:35 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1276-021810#comment-438968</guid>
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			<title>MikeR</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438967</link>
			<description><![CDATA[10:03 rxd 7:32 row, average 29-30 spin.]]></description>
			<dc:creator>MikeR</dc:creator>
			<pubDate>Thu, 18 Feb 2010 13:03:35 --500</pubDate>
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			<title>AlexS</title>
			<link>http://www.crossfitfairfax.com/wod/1276-021810#comment-438966</link>
			<description><![CDATA[11:59 rx'd 7:41 row]]></description>
			<dc:creator>AlexS</dc:creator>
			<pubDate>Thu, 18 Feb 2010 12:13:06 --500</pubDate>
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