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		<title>February 17, 2010</title>
		<description>Discuss February 17, 2010</description>
		<link>http://www.crossfitfairfax.com/wod/1275-021710</link>
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			<title>ToddS</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-439106</link>
			<description><![CDATA[2/23 8+3 du]]></description>
			<dc:creator>ToddS</dc:creator>
			<pubDate>Tue, 23 Feb 2010 07:31:26 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-439106</guid>
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			<title>MikeR</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438993</link>
			<description><![CDATA[14rds ... took it easy... not serious at all and done on Friday]]></description>
			<dc:creator>MikeR</dc:creator>
			<pubDate>Fri, 19 Feb 2010 05:59:23 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438993</guid>
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			<title>Brendan C</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438973</link>
			<description><![CDATA[Oops, miscounted. 15.]]></description>
			<dc:creator>Brendan C</dc:creator>
			<pubDate>Thu, 18 Feb 2010 15:58:46 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438973</guid>
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			<title>Trip</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438961</link>
			<description><![CDATA[9 rds - rx'd - pullups blow - double unders got easier in later rounds. last 4 rounds were unbroken.]]></description>
			<dc:creator>tripstakem</dc:creator>
			<pubDate>Thu, 18 Feb 2010 11:36:12 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438961</guid>
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			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438952</link>
			<description><![CDATA[12 rds in 20:15, rx'd - first time using hook grip]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Thu, 18 Feb 2010 06:16:03 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438952</guid>
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			<title>Nada</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438944</link>
			<description><![CDATA[8 rounds + 27. First two rounds 50lbs, remaining at 40lbs]]></description>
			<dc:creator>nada</dc:creator>
			<pubDate>Thu, 18 Feb 2010 04:17:31 --500</pubDate>
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			<title>Brian R</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438938</link>
			<description><![CDATA[7 rds]]></description>
			<dc:creator>Brian R</dc:creator>
			<pubDate>Thu, 18 Feb 2010 03:08:20 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438938</guid>
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			<title>Britt</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438934</link>
			<description><![CDATA[9 +27 rxd]]></description>
			<dc:creator>Britt</dc:creator>
			<pubDate>Thu, 18 Feb 2010 02:22:37 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438934</guid>
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			<title>Tim Bishop</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438932</link>
			<description><![CDATA[RX'd 15 plus 20 rep (DUs)]]></description>
			<dc:creator>tabishop</dc:creator>
			<pubDate>Thu, 18 Feb 2010 02:00:47 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1275-021710#comment-438932</guid>
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			<title>BillG</title>
			<link>http://www.crossfitfairfax.com/wod/1275-021710#comment-438925</link>
			<description><![CDATA[7 rounds, rough start back.]]></description>
			<dc:creator>BillG</dc:creator>
			<pubDate>Wed, 17 Feb 2010 15:41:22 --500</pubDate>
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