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Maggie Dabe - Co-Owner/Head Trainer

  • CrossFit Fairfax - Co-owner/Trainer
  • CrossFit Reston - Co-owner/Trainer
  • CrossFit Kids Trainer
  • CrossFit Inc. - Head Trainer on Seminar Staff

Certifications:

  • Crossfit Level 1 and Level 2 Trainer
  • Performance Weightlifting Coach - Level 1 (Olympic Weightlifting for Athletes)
  • CrossFit Kettlebell Instructor
  • CrossFit Powerlifting
  • CrossFit Running & Endurance Coach
  • CrossFit Kids

Competition Experience:

  • CF World Games Individual Competitor 2008, 2009
  • CF World Games Team Competitor 2011
  • CF Games Regional Competitor 2010-2012
  • 2005 World Police and Fire Games - Quebec (gold medal)
  • 2007 World Police and Fire Games - Australia (Gold, silver and bronze medals)
  • Scott Firefighters Combat Challenge (2004-2005)


I was introduced to Crossfit in 2005 by my partner JeffT and I was instantly hooked. As a firefighter for 8 years, I found CrossFit benefitial to keep me fit and perform my job. In 2006 we opened CrossFit Fairfax as a means of helping firefighters and the rest of our community improve their fitness and health. I left the Fire Department to become a full time trainer at CF Reston in 2010.

Coaching is my passion. I truly enjoy sharing my knowledge with others.  Helping my athletes achieve their goals is what motivates every day. Whether is a 500lbs deadlift, the first muscle up, or just being able to squat, their goals are my goals. There is nothing like the satisfaction of knowing that I have influenced people to get fitter, to be healthier, to be happier!

CrossFit has made me a better athlete. The fitness gains and improvements I have made since I started CrossFit have been tremendous. I look forward to sharing my experience as a Crossfit athlete and affiliate owner with others.

 

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