Chris Reichert - Trainer

I began CrossFit in April of 2011 and have not forgiven myself for not starting this programming earlier! After specializing for so many years in one activity – baseball – it was refreshing to look at ‘fitness’ from an entirely new, and diverse perspective. The aspects that I enjoy most about CrossFit are not only the varied intensity and movements of each day’s workout but also the family environment that is created by our Community and the focus on nutrition. Converting to a primarily Paleo-focused diet has greatly improved my performance, energy, and overall sense of daily well-being. The greatest part about training is meeting and interacting with clients on Day 1; then fostering their development and progress over time as they become stronger and more confident.