A Risk Free and Transparent Option Payday Loans Both the applications are very alike

Coaches

Holly Farris - Trainer

  • CrossFit Fairfax - Trainer (Intern)
  • George Washington University Softball - Volunteer Assistant, Private Hitting Instructor

Credentials:

  • Level 1 Trainer Certificate Course
  • Strength Specific Seminar (Clean & Jerk/Snatch)

Competition Experience:

  • Texas A&M University Softball - Women's College World Series Runner Up (2008)
  • WCWS Participant (2007)

After dedicating my life to softball for 15 years, the sudden end to competition was driving me insane.  A former teammate introduced me to CrossFit back home in Texas and I was hooked (as so many people are!).  The move to VA was hard for me because I was leaving everything and everyone I knew back in Texas.  CrossFit Fairfax became my home away from home.  I may be new to coaching CrossFit, but I have coached softball at every level for the past three years and the underlying theme is the same - help people become better than they started.  It doesn't matter if I am coaching a kid to hit an outside pitch or teaching a client how to do a Handstand Pushup, seeing people achieve things they didn't think possible is what I love about coaching.

Chris Reichert - Trainer

  • CrossFit Fairfax – Trainer
  • BAE Systems – Program Manager
  • Convoy Skateboards, Ltd. – Co-owner

Certifications/Coaching Experience:

  • CrossFit Level 1 Trainer (CF-L1)
  • Strength Specific Seminar – Snatch and Clean & Jerk
  • George C. Marshall High School JV Assistant Baseball Coach, 2005
  • Vienna Babe Ruth 14/15 Year-Old Assistant Baseball Coach, 2005
  • Oakton High School Fall Assistant Baseball Coach, 2005-2010
  • American Legion Vienna Post 180 Assistant Baseball Coach, 2006-2012

Competition Experience:

  • AAU National Championship Participant – Baseball
  • Paul VI Catholic High School – Baseball
  • Wake Forest University – Club Baseball

 

 

I began CrossFit in April of 2011 and have not forgiven myself for not starting this programming earlier! After specializing for so many years in one activity – baseball – it was refreshing to look at ‘fitness’ from an entirely new, and diverse perspective. The aspects that I enjoy most about CrossFit are not only the varied intensity and movements of each day’s workout but also the family environment that is created by our Community and the focus on nutrition. Converting to a primarily Paleo-focused diet has greatly improved my performance, energy, and overall sense of daily well-being. The greatest part about training is meeting and interacting with clients on Day 1; then fostering their development and progress over time as they become stronger and more confident.

Jennifer Starkey - Trainer

 

CrossFit Fairfax - Trainer

Certifications

  • Crossfit Level 1

Competition Experience:

  • CF World Games Team Competitor 2010 - 2011
  • CF Games Regional Team Competitor 2010-2012
  • 2009 Rugby World Cup – 3rd place finish
  • USA Rugby Team – 2005 - 2009

 

I was introduced to CrossFit after retiring from the national rugby team.  I had become so used to having workouts planned for me, that after I stopped playing rugby, I had to find something to fill that void.  CrossFit became my new addiction and I quickly became passionate about it.  My fitness background includes rugby, soccer, volleyball, basketball, and track.  I really enjoy helping others do things that they never thought they could do.  The look on someone's face when they get their first pull up or hand stand push up is priceless.

 

Thomas Scates - Trainer

 

  • CrossFit Fairfax - Trainer
  • CrossFit Reston - Trainer

Certifications:

  • CrossFit Level 1 Trainer

Competition Experience:

  • Marine Barracks 8th & I Platoon Field Competition 2008, 2009


After leading the Marine Corps’ World Famous Body Bearers as the Platoon Sergeant for four years, I was pleased to find an intense, disciplined workout community at CrossFit Fairfax and CrossFit Reston. It quickly became my second home. My fitness background includes military training, weightlifting and football. I have a passion for leadership and helping people reach their full potential. I'm currently studying to become a strength and conditioning coach.

Jeff Tincher - Owner/Head Coach

 

  • CF Fairfax - owner/ head trainer
  • CF Reston - owner/ head trainer
  • CrossFit Inc. - Seminar Staff head trainer
  • CrossFit Retention Group - Director (2011 to present)

Certifications/ Coaching Resume

  • CF Level 1 and Level 2 Trainer
  • CF Kids
  • CF Powerlifting
  • Catalyst Athletics Club W/L Coach
  • CF Mid Atlantic Regional Director from 2009-2011

Competition Experience

  • 2008 CF Games 5th place overall
  • 2009 CF Games 32nd place overall
  • 2010 CF Games Mid Atlantic Regional 11th place overall
  • 2010 CF Games CF Fairfax Team member 19th place team
  • 2010 Mid Atlantic Hopper Challenge 8th place overall
  • 2011 SuperFit Competition 5th place overall
  • 2011 Qualified for Mid Aid Atlantic Regional. Did not compete.
  • 2011 Mid Atlantic Hopper Challenge 1st place champion
  • 2012 Qualified for Mid Atlantic Regionals. Competed with CF Fairfax Team. 11th place overall


Other Competition Experience:

  • Martial Arts Tournaments
  • Firefighter Combat Challenge

 

Started training in CrossFit in January, 2005. I am passionate about CrossFit, and I love sharing my knowledge of CrossFit. Even though the gyms have been blessed to do well in competitions, this is not what drives my passion for CrossFit. It is changing and improving my clients lives that is not only my biggest motivation but my greatest reward.

More Articles...

Page 1 of 2

Start
Prev
1
2
Next
End

Subscribe

CrossFit Fairfax WODs

Follow Us