Buzz McCafferty - Reston

  • CrossFit Reston Coach
  • Crossfit Kids Coach
  • Mobility Coach

Courses/Certifications

  • CrossFit Level 1 Trainers Course
  • CrossFit Kids
  • CrossFit Coaches Prep Course
  • CrossFit Movement & Mobility
  • USA Weightlifting Level 1 Sports Performance Coach
  • Agatsu Joint Mobility and Movement Level 1 Certification
  • Adaptive Bodywork Certified Practitioner

"I began training people in 1999, and opened Shape Wellness Studios in Stone Harbor, NJ in 2001. Shape offered private functional fitness, pre/rehab, Yoga, Pilates, therapeutic massage, and nutritional counseling. In addition to my CPT from the National Academy of Sports Medicine and various seminars, I studied with the Cancer Exercise Institute, and in 2006 began working with post-op cancer survivors to restore their vitality and functionality. After marrying and relocating to Virginia, I found CrossFit Reston and took my first sip of the 'Kool-Aid' in March 2010. I earned my CF Level 1 in December of 2010, CF Kids in April 2011, and began coaching in February 2012. Soon after, I was dubbed the 'Stretching Ninja' by Maggie for calling out clients who ignored the flexibility aspect of their training. A lifelong beach boy, I keep waiting for Jeff to program some surfing into a WOD!"