W.O.D

WEDNESDAY, OCTOBER 5

Part I - 5 Rounds of the following complex (every other minute):
1 hang clean pull + 2 clean pulls + 2 power cleans

Part II - 10,9,8,7,6,5,4,3,2, and 1 RRFT of:
- Thrusters. 95/65
- Lateral Burpees over barbell

**17min time cap**

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