W.O.D

WEDNESDAY, JUNE 27

BB Skill work - 5x5 OHS
1 Rd. every 3 minutes (from rack)

WOD - AMRAP(8):
30 DU's / 5 Alt. DB Snatches 50#/35# (25/15#)
30 DU's / 10 Alt. DB Snatches
30 DU's / 15 Alt. DB Snatches

*continue with this pattern till time expires. WOD score is the number of DB Snatches

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