W.O.D

WEDNESDAY, FEBRUARY 8

PART I - Clean complex, every other minute, 5x:

1 Clean Pull, 1 Power Clean + 1 Front Squat, 1 Squat Clean (bar can be dropped after the pull and front squat)

PART II - 21,15,9 RRFT of:
- DB Clusters
- T2B

**15min time cap

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