W.O.D

TUESDAY, SEPTEMBER 20

Part I - 4 rounds of the following complex, every other minute:
Hang snatch pull + hang power snatch + OHS + hang squat snatch. Compare to: 7/28/16

Part II - AMRAP (10):
- 3 Power Cleans (with last load from complex)
- 6 HSPU’s
- 9 T2B

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