W.O.D

TUESDAY, SEPTEMBER 18

Skill - Bar Muscle Ups

WOD - 17.1
10 (5) DB Snatches , 15 (10) Burpee Box Jumps Overs (24"/20#)
20 (10) DB Snatches, 15 (10) BBJO
30 (15) DB Snatches, 15 (10) BBJO
40 (20) DB Snatches, 15 (10) BBJO
50 (25) DB Snatches, 15 (10) BBJO

DB - 50/35# (35/25#)