5RFT of:- 12 T2B- 9 Burpees to Pull Up Bar- 6 Deadlifts ( 315#/205#)- 400M run
<3 months - 5RFT:10 T2B8 Burpees to Pull Up Bar6 Deadlifts (95#/65#)400M run
Posted on 10/02/2017 at 09:00 PM