W.O.D

TUESDAY, OCTOBER 3

5RFT of:
- 12 T2B
- 9 Burpees to Pull Up Bar
- 6 Deadlifts ( 315#/205#)
- 400M run

<3 months - 5RFT:
10 T2B
8 Burpees to Pull Up Bar
6 Deadlifts (95#/65#)
400M run

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