W.O.D

TUESDAY, OCTOBER 25

Part I - Alternating EMOM(10).
EVEN - 5 to 14 T2B
ODD - 30-40’ hand walk of 30-40 second handstand hold

Part II - 4RFT of:
50 Dbl. Unders
20 Wall Ball Shots 20#/14#
10 Burpees

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