W.O.D

TUESDAY, NOVEMBER 6

BB Skill work - 4 Rds. of the following Snatch complex:
1 Hang Snatch Pull
1 Hang Power Snatch
1 Snatch Pull
1 Power Snatch
*1 round every other minute

WOD - AMRAP (10):
40 double unders
15 (10) Wall Ball Shots 20#/14# (14/10#) to 10’/9’ target