W.O.D

TUESDAY, NOVEMBER 1

Part I - Overhead Squat. Heavy single. Compare to 8/8/16

Part II - AMR(reps)AP(10):
25 Pull Ups, 25 Burpees to pull up bar
20 C2B, 20 BTPUB
15 BMU, 15 BTPUB
10 MU's, 10 BTPUB or rings
* score is total number of reps

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