W.O.D

TUESDAY, MARCH 26

Skill - Handstands
If you have Handstands do EMOM(10) of handstand walking (practice) or 20sec handstand holds

WOD - For time:
50/40 calorie row
40 (30) lateral burpees over the rower
30 (20) T2B
30/20 calorie row
20 (10) lateral burpees over the rower
10 (5) T2B