W.O.D

TUESDAY, FEBRUARY 27

1 1/4 Front Squat 4 x 3. 1 set every 3 minutes

Followed by...

AMRAP(8):
30 double unders
10 DB Snatches 45#/25# and up
5 Single Arm OH Alt. Lunges (right arm)
5 Single Arm OH Alt. Lunges (left arm)

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