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TUESDAY, APRIL 3 - CrossFit Reston/CrossFit Fairfax

W.O.D

TUESDAY, APRIL 3

Skill - Handstand and HSPU's.
If you have HSPU's do EMOM(10) of 4-10 hspu's

WOD - AMRAP(15):
12 alt. DB Snatches 50#/35#
24 wall ball shots 20# to 10’ - 14# to 9'
48 double unders