W.O.D

TUESDAY, APRIL 11

‘Filthy 50'. Compare to: 6/4/16

For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings, 35/22
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/35
50 Hip extensions
50 Wall ball shots, 20/14
50 Burpees
50 Double unders

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