WEATHER CLASS SCHEDULE UPDATE
We will be open tomorrow (Monday) morning, regular classes at 5:45, 6:30, 7:15 and 9:30am.Due to the inclement weather expected tomorrow afternoon we will most likely be closed after 11am. Stay tuned!
Part I - Clean and Jerk. Heavy Single.
Compare to 7/27/15 and 12/28/15
Part II - AMRAP in 7 minutes of:
- 10 Deadlifts (w/ bar from last C&J)
- 15 bar facing burpees
Posted on 2/14/2016 at 7:00:00 PM