W.O.D

Today's WOD 02/15

WEATHER CLASS SCHEDULE UPDATE

We will be open tomorrow (Monday) morning, regular classes at 5:45, 6:30, 7:15 and 9:30am.Due to the inclement weather expected tomorrow afternoon we will most likely be closed after 11am. Stay tuned!

Part I - Clean and Jerk. Heavy Single.

Compare to 7/27/15 and 12/28/15

Part II - AMRAP in 7 minutes of:
- 10 Deadlifts (w/ bar from last C&J)
- 15 bar facing burpees

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