W.O.D

Today's WOD 02/05

Part I - Sumo Deadlift 1 RM (15min)
Compare to 3/26/15

Part II - 3 Rounds of:
- 1min HSPU (Sub is strict DB presses)
- 1min KB swings 72/53#
- 1min WB shots

Every rep Counts

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