W.O.D

Today's WOD - 12/28

Open 15.1 - AMR(reps) in 9 minutes:
- 15 T2B
- 10 Deadlifts 115/75#
- 5 Snatches 115/75#

As soon as the clock reaches 9 minutes and Workout 15.1 is complete, Workout 15.1A will begin with the same running clock. The athlete will have from 9:00 to 15:00 to complete Workout 15.1a.

Open 15.1 A
1 rep max Clean and Jerk

Compare to 2/27/15

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