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Today's WOD - 06/10 - CrossFit Reston/CrossFit Fairfax

W.O.D

Today's WOD - 06/10

Part I - Split Jerk. Heavy Single
Compare to 3/8/16

Part II - ‘Karen’
150 WB shots for time 20/14#

**15min time cap

Compare to 10/22/14

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