W.O.D

Today's WOD - 05/04

Part I - 4 rounds of the following complex (every other minute):
1 hang snatch pull + 1 hang snatch high pull + 1 hang power snatch
**repeat all 3 again to complete 1 round of the complex**

Part II - AMRAP in 10 minutes of:
- 30 double unders
- 20 wall ball shots 20#/14#
- 10 burpees to pull up bar

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