W.O.D

THURSDAY, SEPTEMBER 13

BB Skill - 5 Rds. of the following Clean complex:
1 Hang Clean Pull
1 Clean Pull
1 Power Clean + Front Squat
2 Squat Cleans
1 round every other minute

WOD - AMRAP(7):
12 (10) SDHP 75#/55# (65/35#)
8 (6) Burpee Box Jumps 24"/20"