W.O.D

THURSDAY, JUNE 13

With 30 minute running clock do AMRAP of:

  • 4 strict HSPU's
  • 8 T2B
  • 12/8 Calories on Rower
  • Rest 1 minute (mandatory)

score is total number of rounds/reps completed

Scaling:
HSPU - seated DB presses
T2B - strict knee raises