W.O.D

THURSDAY, DECEMBER 14

'Cindy' - AMRAP(20).
5 pull ups
10 push ups
15 air squats
*compare to: 7/6/17

<3 months - Little Cindy - AMRAP(20).
3 pull ups
6 push ups
9 air squats

Core - 3x15 weighted ABMAT sit ups