W.O.D

SATURDAY, NOVEMBER 11

Happy Veterans Day !!

'Klepto' - 4RFT of:
27 Box Jumps 24"/20"
20 Burpees
11 Squat Cleans ( 145#/100#)


21 Box Jumps 24”/20" or shorter
15 Burpees
9 Squat Cleans 95#/65# or less

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SAVE THE DATES:

November 17th - 3rd Annual Friendsgiving & Cornhole Tournament (7pm)
December 9th - Annual Holiday Party at the Hyatt (7pm-10pm)

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