W.O.D

SATURDAY, MAY 5

Teams of 2. AMRAP(20)
Athlete 1 - 400M run (pacesetter)
Athlete 2: 10 Hang Power Snatches 75/55 (65/35)
15 Push Ups
20 KB Swings 53/35 (35/22 or less)

* score is total numbers rounds completed of the triplet

Core - 3x15 weighted ABMAT sit ups

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