W.O.D

SATURDAY, JUNE 9

With a 30 minute running clock:
1 mile run
10 Clean and Jerks 205/145
10 Clean and Jerks 185/125
10 Clean and Jerks 165/105
Max Clean and Jerks 135/95 till time expires

* at 15 minute mark stop and do 5 burpees EMOM before continuing on with the clean and jerks

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