W.O.D

SATURDAY, JUNE 8

For time:
200M run / 10 (5) Wall Ball Shots/ 10 (5) Burpees to Pull Up Bar
400M run / 15 (10) WBS / 15 (10) B2PUB
800M run / 20 (15) WBS / 20 (15) B2PUB
400M run / 15 (10) WBS / 15 (10) B2PUB
200M run / 10 (5) WBS / 10 (5) B2PUB

WBS - 20# (14#) /10’ - 14# (8#)/9’