W.O.D

SATURDAY, JUNE 15

For time:
10 (5) GTO 155/105 (65/35#)
20 (10) Strict Pull Ups
30 (20) Push Ups
40 (30) Anchored Sit Ups
200 (50) DU’s (2min of practice/attempts)
40 (30) Anchored Sit Ups
30 (20) Push Ups
20 (10) Strict Pull Ups
10 (5) GTO 155/105 (65/35#)