W.O.D

SATURDAY, FEBRUARY 23

Teams of 2 - AMRAP(20).


Athlete 1 -

  • 10 Hang Power Cleans 95/65# (65/35)
  • 5 Burpee Box Jumps 24”/20"

Athlete 2 - rest

* Athletes switch after each completes a round. Team score is number of rounds of the couplet completed in the 20 minutes