W.O.D

SATURDAY, FEBRUARY 11

4RFT of (8 minute cap):

  • 10 Power Cleans 135#/95#
  • 10 Burpees to Pull Up Bar

Rest 4 minutes

3RFT of (6 minute cap):

  • 8 Power Cleans 165#/105#
  • 8 B2PUB

Rest 3 minutes

2RFT of (4 minute cap):

  • 6 Power Cleans 185#/125#
  • 6 B2PUB

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