W.O.D

SATURDAY, DECEMBER 30

AMRAP(15). Teams of 2.
Pacesetter - 250M row
Scorer - 3 Pull Ups / 3 GTO 95#/65# (65/35#)
6 Pull Ups / 6 GTO
9 Pull Ups / 9 GTO. etc.....

*team score is number of reps completed of the couplet in 15 minutes. Scaling up to C2B and higher loads is allowed for the more advanced athlete's / teams

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