W.O.D

SATURDAY AUGUST 20

Reston will be offering only ONE class at 7:00am. No Open Gym, No teens.

Fairfax will have a regular class schedule

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5 rounds for time of:
- 400m run
- 20 OH alternating lungs 95/65#
- 10 Box Jump overs or 20 Box Jumps 24/20”

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