W.O.D

MONDAY, SEPTEMBER 19

Part I - Deadlift, Heavy Single. 20 minutes
Compare to: 5/24/2016

Part II - ‘Annie’.
50, 40, 30, 20, and 10 rep rounds for time of:
- Double unders
- Sit ups (anchored)

**10 minute cap** Compare to 1/7/16

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