With a 30 minute running clock:
10 Snatches. 135/85
10 Snatches. 115/75
Max rep snatches 95/65 till time expires
** the score of the workout is the number of snatches done at the lowest weight.
At 15 minute mark, athletes must stop what they are doing and do 5 burpees. Continue with the burpees at the top of every minute from minute 15 -30.
Posted on 1/1/2017 at 1:00:00 PM