W.O.D

FRIDAY, MAY 27

Regional Event 17.3 - For time:

100' DB OH Walking Lunge. 45# and up/ 25# and up
100 Dbl. Unders
50 Wall Ball Shots. 20#/14#
10 Rope Climbs
50 Wall Ball Shots
100 Dbl. Unders
100' DB OH Walking Lunge

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