W.O.D

FRIDAY, JUNE 1

BB skill work - EMOM(10):
1 Snatch Pull (from floor)
1 Hang Power Snatch
1 Power Snatch
**hold on to bar for duration

WOD - AMRAP(8) using 70% of top load from EMOM:
1 Power Snatch / 2 T2B
2 Power snatches / 4
3 Power snatches / 6
etc. till time expires