W.O.D

FRIDAY, JANUARY 25

BB Strength - Deadlift 6x3
1 round every 3 minutes
Partner them up

WOD - 10,9,8,7,6,5,4,3,2,1 RRFT of:
KB Swings 70#/53# (35#/22 or less)
Burpees to Pull Up Bar