W.O.D

FRIDAY, JANUARY 18

BB strength - Push Jerk. Heavy Single. 15 MIN
Compare to: 4/24/18

WOD - For time:
10 Strict HSPU's / 2 Front Squats 165#/115# (65/35#)
8 Strict HSPU's / 4 Front Squats
6 Strict HSPU's / 6 Front Squats
4 Strict HSPU's / 8 Front Squats
2 Strict HSPU's /10 Front Squats

**15min time cap**