W.O.D

FRIDAY, FEBRUARY 1

Open 13.1. AMRAP(17)
40 Burpees / 30 BB Snatches (75#/45#)
30 Burpees / 30 BB Snatches (135# / 75#)
20 Burpees / 30 BB Snatches (165# / 100#)
10 Burpees / 30 BB Snatches (210# / 120#)

*burpees are supposed to be to a target 6" above reach

<3 months -
30 Burpees / 20 BB Snatches (45#/15#)
20 Burpees / 20 BB Snatches (55#/25#)
10 Burpees / 20 BB Snatches (65#/35#)
5 Burpees / 20 BB Snatches (75#/40#)