Alex Davis

  • CF-L2/Kids

  • Precision Nutrition Level 1

  • NREMT, CPR

Alex's health and fitness journey began early in life as she competed at the state level in gymnastics. Although as a young adult she continued to be involved in sports through youth coaching, she took a complete step aside from her fitness to develop her career in education and raise a family.

 It was not until Alex's youngest child began taking CrossFit classes that she realized how much she missed the feeling of a great workout. The energy of Crossfit opened her eyes to a more global view of functional fitness, a healthy self-image for herself and her family, and the values of being a part of a community-based program. She loved that CrossFit was perfect for everyone from the most elite of athletes to the busy adult who is ready to recast themselves in a new athletic role. Alex is devoted to helping others identify and reach their goals through CrossFit and seeing the impact of what is accomplished in the box being applied in everyday life.