Adrienne Briggs

  • CrossFit Reston Trainer
  • CrossFit Kids Coach

Courses/Certifications:

  • CrossFit Level 1 Trainer
  • Cross Fit Coachs Prep
  • CrossFit Kids

Competition Experience:

  • CF World Games Team Competitor 2011
  • CF Games Regional Competitor 2011-2012
  • Mid-Atlantic Hopper Challenge 2010-201
  • SuperFit 2011/2012

"I was looking to change up the daily grunt of my globo gym routine when I found myself at CrossFit Reston. Like most people that walk into the box for the first time, I was intimidated but intrigued. Thankfully, I kept walking back in that door everyday and it did not take long before I was hooked. Less than a year later, I found myself competing at the CrossFit Games alongside the best teammates and friends. CrossFit completely changed my perception on fitness, nutrition, and general health. Every day brings a new challenge and a new success. As a coach and fellow athlete, I love sharing my experiences and helping people in their quest to live healthier lives. Working with an athlete to achieve his/her goal whether a first pull up, box jump, or muscle up is the most rewarding part of my day. "