Mike is a Level 2 CrossFit trainer, CrossFit Olympic weightlifting, CrossFit Basic Barbell, CrossFit Kettlebell & CrossFit Gymnastics certified coach. Mike comes with 9 years of boxing and coaching experience. He started CrossFitting back in April 2007 and has been hooked ever since. Mike has been a trainer at our sister affiliate CrossFit Fairfax since October 2007. Outside the gym he works at George Mason University as a System Engineer.
“The constant challenges have given me physical and mental strength that I find useful inside and outside of the gym. The best part of being a trainer is watching clients grow and doing things that they never thought possible.”