CF World Games Team Competitor 2010 - 2011
CF Games Regional Team Competitor 2010-2012
2009 Rugby World Cup – 3rd place finish
USA Rugby Team – 2005 - 2009
I was introduced to CrossFit after retiring from the national rugby team. I had become so used to having workouts planned for me, that after I stopped playing rugby, I had to find something to fill that void. CrossFit became my new addiction and I quickly became passionate about it. My fitness background includes rugby, soccer, volleyball, basketball, and track. I really enjoy helping others do things that they never thought they could do. The look on someone's face when they get their first pull up or hand stand push up is priceless.